(serves 4)

150g long grain rice (paella rice)
3 eggs scrambled
2 tbsp veg oil
2 garlic cloves crushed
4 spring onions chopped
125g petit pois
1 tbsp soy sauce
(optional – 50g prawns or 100g small diced cooked chicken)

Cook rice in boiling water for 10-12mins until almost cooked but not soft, drain well and rinse in cool water.
Reserve
Heat oil in wok, add garlic/spring onions/peas/ (prawn/chicken options) , saute for 1-2mins stirring ocassionaly.
Stir the rice into the wok mixture, mix well, add eggs/soy sauce, stir to mix well, serve.