(serves 2)

4 lge tomatoes
1 onion chopped
1 carrot thinly cut/sliced
250g minced beef
½ tsp paprika
150g canned tomatoes chopped
2 cloves garlic chopped
dash gravy granules
½ tsp paprika
2 mushrooms sliced
to taste: dried oregeno/parsley
cheddar cheese grated
parmesan cheese dried

serve with garlic baguette

slice off top of tomato, discard, scoop out seeds and little tomato flesh reserve
In pan(wok) fry minced beef, then add onions until clear, add tomatoes/garlic/granules/paprika/
mushrooms/carrots/tomato flesh,cook through
Spoon mixture into peppers,sprinkle with oregano/parsley, then top with cheddar cheese and
parmesan, ovencook 180°C 30 mins, serve